Friday, September 01, 2006
And So it Begins
No, not the college football season. Cyclocross Training! I hit the streets this week with a "run" - not much more than a mile jog and some cross intervals. Starting from a near stop, getting up to speed over 300 yards or so and then dismounting and running for a spell. Great fun. I guess the R2D2 thing can be classified too, I rode my cross bike and did two short sections of hike-a-bike.
The photos - the team discusses stratergy before the Capital Region RR near Albany, NY. Nathaniel's input was vital! He told Ed to get in the break and Ed got in the break. Who said bike racing was hard? Nathaniel doing 1 of the 3 things he does best.
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