Monday, August 07, 2006
How To Pack 20 Minutes Of Racing Into A Six Hour Day
Go to the Track! There all day. Raced 3 times for a total of about 20 minutes. The rest of the time you just sit around. We didn't bring a trainer - big mistake. Racing the track with no warm-up is not the way to go.
I did the Kilo. A 3 K Pusuit and a Points Race. The bike is borrowed from the folks at the Kissena Velodrome. Thanks. Not really dialed in fit wise but it worked. Fixed gear of course. Think. Pedal. Pedal. Pedal! No brakes. Ok, finish coming. Keep pedaling. Keep pedaling!
Wade
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